IN HOME PERSONAL TRAINING
Personal training in your Toronto home or office on a schedule that works for you.
We know you’re driven and want to see results
Whether you want to increase your energy, decrease stress, lose weight, increase your back, knee and hip strength or just feel better about yourself, then Personal Training is for you. Our personal trainers are highly adaptable to your specific needs helping you achieve success. Clients come to us with different goals, fitness levels, injuries and interests. The assessment helps your trainer design a customized program tailored specifically for you. They love what they do which shines through in each session.
Every in home personal training session is designed specifically around your goals and needs. No two programs are the same. We have trainers with all different back grounds; boxing, traditional training, post rehab to name a few. Each one brings something new and exciting to every session.
Every private and semi private personal training session is designed specifically for you. We save you time and money by coming to your home, condo or office. You do not need a lot of space or equipment to train with one of our trainers. They can bring a variety of portable equipment with them if you would like, but you’d be surprised at what body weighted exercises they can come up with.
Everything is tailored to what works for you!
Our clients are driven and want to see results, so we have created a system to help them achieve their goals in a timely and efficient manner. And here is how:
We Come To You
Personal training sessions happen in your home, condo or office 2 or 4 times a week
Private and semi- private (couples, families, friends, coworkers) options are available
Sessions can be a combination of Personal Training, Yoga and /or Pilates
Monthly assessments ensures you stay on track with your goals
Our whole team actively participates in an online support group giving you access to fitness, nutrition and motivational tips 24/7
If you combine personal training, yoga and/or pilates our integrated software allows your trainers to share their session notes, so that everyone is working towards your goals together.
Private Sessions start at $ 867 + HST per month
Semi- Private Sessions start at $ 520 + HST per month per person.